Individual Therapy

Therapy With A Licensed Professional Counselor 

You can expect to always be met exactly where you are in your journey. I will work to establish a comfortable and effective relationship with you, a necessity for genuine healing. With care and compassion, I utilize a person-centered approach, which involves a focus on you and your unique situation. In addition, I will assist you in learning effective coping skills, which are the key to getting through any difficult situation.  I set out to guide you to a new perspective and empower you to create a sense of well-being and balance encompassing your mind, body, and spirit. You will see, through my use of mindfulness techniques, that you can acquire a sense of inner peace that will permeate all areas of your life.

Perhaps you’re finding that anxiety or depression are becoming too difficult to manage, or you are struggling with:



  • ability to reduce stress
  • feeling overwhelmed and distracted
  • making time for self-care
  • relationship issues
  • traumatic experiences



There also may be a concern that your life is becoming out of control, with symptoms that are interfering with your daily ability to function, such as:



  • Severe anxiety
  • inability to focus
  • pervasive mood fluctuations
  • complicated grief
  • becoming isolated from friends and family. 

You can depend upon my clinical skills, along with my compassionate manner, to ease your symptoms and bring resolve to your problems. You will regain your sense of normalcy and positive mental health. If you desire a sense of renewal and believe that I can help you on your journey, please contact me for a free consultation.

Individual Therapy

Individual therapy that is highly confidential and suited to your personal needs.

 

60 Minute Sessions

$150/hour

Fee-for-Service/Sliding Scale

Limited Insurances Accepted


Sessions are offered online via telehealth or in-person in the Southern New Jersey/Linwood area.

How To Get Started

If you believe that I can help you on your journey, please contact me for a free consultation.

Let's Get Started

Testimonials


Ashley I.



"Once I became a working mom, I found myself struggling to continue to work as hard as I was with my career, give my daughter my attention, and find time for my own health and wellness. Coaching with Gina was like talking to a friend as we worked out these issues I couldn’t figure out myself. Most importantly she helped me to be kinder to myself - which is something I desperately needed. I suggest Gina’s coaching for anyone struggling to find 'balance' or going through any big changes in their life." 

Beth L.



"Working with Gina has been a very satisfying and empowering experience. During a time of transition and change, she was able to assist me in identifying an attainable goal and helped me break it down into attainable steps. Her centering and mindfulness exercise will, I know, help me in making future decisions. I highly recommend Gina because she is professional, caring, and supportive.”

Robin S.



"As a therapist, I am used to focusing on other people's needs. In my coaching with Gina, I was able to free myself from situations which caused me unease and stress. Her style of questioning and suggesting led to solutions which were empowering and effective for me. I will always appreciate Gina's warm, insightful coaching, and the comfort in finding solutions where I was stuck."

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