Let's Start Your New Journey Together
You’ve been struggling for quite some time with a life transition and feel you have not moved forward. You’ve talked with friends or family, and while they care deeply for you, they just can’t help. Or perhaps your mental health has suffered, and you need to address those issues in order to come to a place of good health and wellness before you can make the changes you want in your life.
Whatever your personal struggle entails, rest assured that my experience as a licensed professional counselor, as well as a mindful coach, can guide you to the right place to start.
Mindful coaching is an active process assisting you to propel towards change in your life right now. Identifying your purpose and mission in life is a powerful tool in making the necessary changes to become more successful in all your endeavors. When therapy is necessary, mindfulness will also be used to help bring you to a place of positive mental health.
About Me
How Navigating My Own Life Transitions Has Prepared Me To Serve You
As I explain the difficulties women may face, rest assured that my life experience has encompassed most of the transitions I speak of, and provided the priceless asset of experience.
Personally, I have been through many difficult life transitions, enabling me to have intense empathy with those suffering in the same circumstances. It is my belief that you can benefit from that experience, feeling understood and appreciated for who you are and what you have experienced in your life.
While continuing to be a therapist, I am now expanding my practice into mindful coaching. Whether you are facing a mental health issue, a challenge within your life, or a difficult or painful transition, I can utilize the right skills to lead you to balance of the mind, body, and spirit. It is rewarding to lead others on a journey producing higher self-esteem, and the confidence to tackle painful life transitions.
I enjoy working with people like you…people who want to become more than who they are, with a dedication to the process. It is exciting to see the enthusiasm in others to make changes that will affect the rest of your life. Helping others build their own self-confidence, and obtain the ability to overcome obstacles is amazing to me. My goal is to get you to a place where you are content and proud of the changes YOU have achieved!!
Testimonials
Ashley I.
"Once I became a working mom, I found myself struggling to continue to work as hard as I was with my career, give my daughter my attention, and find time for my own health and wellness. Coaching with Gina was like talking to a friend as we worked out these issues I couldn’t figure out myself. Most importantly she helped me to be kinder to myself - which is something I desperately needed. I suggest Gina’s coaching for anyone struggling to find 'balance' or going through any big changes in their life."
Beth L.
"Working with Gina has been a very satisfying and empowering experience. During a time of transition and change, she was able to assist me in identifying an attainable goal and helped me break it down into attainable steps. Her centering and mindfulness exercise will, I know, help me in making future decisions. I highly recommend Gina because she is professional, caring, and supportive.”
Robin S.
"As a therapist, I am used to focusing on other people's needs. In my coaching with Gina, I was able to free myself from situations which caused me unease and stress. Her style of questioning and suggesting led to solutions which were empowering and effective for me. I will always appreciate Gina's warm, insightful coaching, and the comfort in finding solutions where I was stuck."
